What we know about our resilience after 2021
The strengths we have built during a tough 2021 will help us cope individually and collectively in an uncertain 2022, explain University of Melbourne experts
Being open to emotion in art
Art can provoke, plague, and preoccupy. But what can our interactions with Science Gallery Melbourne's MENTAL: Head Inside teach us about emotions in our lives?
Finding friendship in art and algorithms
Eavesdrop on Ideas explores the vital nature of friendship and community, not just with other humans but also our connections to nature, algorithms and art.
How to (sleigh) ride your emotions this Christmas
For people feeling down or stressed this COVID-normal holiday period, University of Melbourne experts have some evidence-based tips for managing your emotions.
The science of supporting others
University of Melbourne experts provide six evidence-based tips for providing support in times of extreme change –finding our ‘COVID normal'.
The ugly truth
We say looks don't matter but University of Melbourne research finds more evidence that they do; understanding our response to ugliness can help counteract it
Dealing with feelings about COVID-19
At a time when we feel we can’t manage our environment, there are still some effective ways to manage our feelings say University of Melbourne experts.
What disaster movies can teach us about coping with COVID-19
Cinema may have lessons to teach us about working together to collectively overcome shared threats like the COVID pandemic says a University of Melbourne expert
The mental cost of keeping a secret
On average, we keep around 17 secrets we've been told; but according to new University of Melbourne research, they often comes with strings attached.