Being open to emotion in art
Art can provoke, plague, and preoccupy. But what can our interactions with Science Gallery Melbourne's MENTAL: Head Inside teach us about emotions in our lives?
Dealing with feelings about COVID-19
At a time when we feel we can’t manage our environment, there are still some effective ways to manage our feelings say University of Melbourne experts.
Sexual objectification harms women
By having women use mobile phones to log whenever they feel sexually objectified, University of Melbourne researchers have shown that it harms their wellbeing.
Exercising your emotions
University of Melbourne academic Dr Peter Koval champions emotional flexibility as the next step forward in psychological well-being.