{"html":"\u003cli data-metadata=\"{\u0026quot;id\u0026quot;:1874,\u0026quot;title\u0026quot;:\u0026quot;Holiday stress and how to beat it\u0026quot;,\u0026quot;original_channel\u0026quot;:\u0026quot;Health \\u0026 Wellbeing \u0026quot;,\u0026quot;individuals\u0026quot;:\u0026quot;Dr Jared Cooney Horvath\u0026quot;,\u0026quot;word_count\u0026quot;:1033}\"\u003e\u003ca class=\"pr-collection-item\" href=\"/articles/holiday-stress-and-how-to-beat-it\"\u003e\u003cdiv class=\"pr-collection-item__img-wrap\"\u003e\u003cdiv class=\"pr-collection-item__img\" style=\"background-image: url(https://res-1.cloudinary.com/the-university-of-melbourne/image/upload/s--bWJoU7Q2--/c_fill,f_auto,h_180,q_75,w_270/v1/pursuit-uploads/4f0/360/4f5/4f03604f54b46e194b386f96f350e7cefe81227f93dadb695353a572878d.jpg);\"\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"pr-collection-item__content\"\u003e\u003cdiv class=\"pr-collection-item__meta pr-channel-name\"\u003e\u003cspan class=\"pr-tag-wrapper\"\u003e\u003c/span\u003e\u003cspan class=\"pr-collection-item__date\"\u003e16 December 2018\u003c/span\u003e\u003cspan\u003e - Health \u0026amp; Wellbeing \u003c/span\u003e\u003c/div\u003e\u003ch2 class=\"pr-collection-item__title\"\u003eHoliday stress and how to beat it\u003c/h2\u003e\u003cp class=\"pr-collection-item__excerpt\"\u003eThe chaos of Christmas can leave many of us feeling stressed, but a University of Melbourne expert says some simple changes can make a world of difference.\u003c/p\u003e\u003c/div\u003e\u003c/a\u003e\u003c/li\u003e\u003cli data-metadata=\"{\u0026quot;id\u0026quot;:1687,\u0026quot;title\u0026quot;:\u0026quot;Teaching your child to cope\u0026quot;,\u0026quot;original_channel\u0026quot;:\u0026quot;Learning \\u0026 Teaching\u0026quot;,\u0026quot;individuals\u0026quot;:\u0026quot;Associate Professor Erica Frydenberg\u0026quot;,\u0026quot;word_count\u0026quot;:791}\"\u003e\u003ca class=\"pr-collection-item\" href=\"/articles/teaching-your-child-to-cope\"\u003e\u003cdiv class=\"pr-collection-item__img-wrap\"\u003e\u003cdiv class=\"pr-collection-item__img\" style=\"background-image: url(https://res-3.cloudinary.com/the-university-of-melbourne/image/upload/s--Bv0Lbaob--/c_fill,f_auto,h_180,q_75,w_270/v1/pursuit-uploads/7af/dab/858/7afdab85810fd13bc08dd3978f2e26967340f333e9d7adbb95c53ba3273d.jpg);\"\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"pr-collection-item__content\"\u003e\u003cdiv class=\"pr-collection-item__meta pr-channel-name\"\u003e\u003cspan class=\"pr-tag-wrapper\"\u003e\u003c/span\u003e\u003cspan class=\"pr-collection-item__date\"\u003e3 August 2018\u003c/span\u003e\u003cspan\u003e - Learning \u0026amp; Teaching\u003c/span\u003e\u003c/div\u003e\u003ch2 class=\"pr-collection-item__title\"\u003eTeaching your child to cope\u003c/h2\u003e\u003cp class=\"pr-collection-item__excerpt\"\u003eParents and teachers can help young people learn coping skills to better deal with the stresses of everyday life, says a University of Melbourne expert.\u003c/p\u003e\u003c/div\u003e\u003c/a\u003e\u003c/li\u003e\u003cli data-metadata=\"{\u0026quot;id\u0026quot;:1363,\u0026quot;title\u0026quot;:\u0026quot;We wish you a stress-free Christmas\u0026quot;,\u0026quot;original_channel\u0026quot;:\u0026quot;Health \\u0026 Wellbeing \u0026quot;,\u0026quot;individuals\u0026quot;:\u0026quot;Dr Lydia Brown\u0026quot;,\u0026quot;word_count\u0026quot;:722}\"\u003e\u003ca class=\"pr-collection-item\" href=\"/articles/we-wish-you-a-stress-free-christmas\"\u003e\u003cdiv class=\"pr-collection-item__img-wrap\"\u003e\u003cdiv class=\"pr-collection-item__img\" style=\"background-image: url(https://res-3.cloudinary.com/the-university-of-melbourne/image/upload/s--t7MH1_tz--/c_fill,f_auto,h_180,q_75,w_270/v1/pursuit-uploads/5f5/8f6/89f/5f58f689f36a00b65f0c0535373b4e80cb30f981d7120b456c00d15f1251.jpg);\"\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"pr-collection-item__content\"\u003e\u003cdiv class=\"pr-collection-item__meta pr-channel-name\"\u003e\u003cspan class=\"pr-tag-wrapper\"\u003e\u003c/span\u003e\u003cspan class=\"pr-collection-item__date\"\u003e14 December 2017\u003c/span\u003e\u003cspan\u003e - Health \u0026amp; Wellbeing \u003c/span\u003e\u003c/div\u003e\u003ch2 class=\"pr-collection-item__title\"\u003eWe wish you a stress-free Christmas\u003c/h2\u003e\u003cp class=\"pr-collection-item__excerpt\"\u003eChristmas time can be a source of stress and even ill-health, but a University of Melbourne expert recommends simple steps to a more relaxing festive period.\u003c/p\u003e\u003c/div\u003e\u003c/a\u003e\u003c/li\u003e\u003cli data-metadata=\"{\u0026quot;id\u0026quot;:1357,\u0026quot;title\u0026quot;:\u0026quot;5 ways to cope with disappointing Year 12 results\u0026quot;,\u0026quot;original_channel\u0026quot;:\u0026quot;Learning \\u0026 Teaching\u0026quot;,\u0026quot;individuals\u0026quot;:\u0026quot;Dr Chelsea Hyde\u0026quot;,\u0026quot;word_count\u0026quot;:735}\"\u003e\u003ca class=\"pr-collection-item\" href=\"/articles/5-ways-to-cope-with-disappointing-year-12-results\"\u003e\u003cdiv class=\"pr-collection-item__img-wrap\"\u003e\u003cdiv class=\"pr-collection-item__img\" style=\"background-image: url(https://res-4.cloudinary.com/the-university-of-melbourne/image/upload/s--Q4daDBgd--/c_fill,f_auto,h_180,q_75,w_270/v1/pursuit-uploads/34b/7d8/1d7/34b7d81d7f790f31585cd0fc5e559d8ce5fd2344dc5662b21e3ea94b75e9.jpg);\"\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"pr-collection-item__content\"\u003e\u003cdiv class=\"pr-collection-item__meta pr-channel-name\"\u003e\u003cspan class=\"pr-tag-wrapper\"\u003e\u003c/span\u003e\u003cspan class=\"pr-collection-item__date\"\u003e13 December 2017\u003c/span\u003e\u003cspan\u003e - Learning \u0026amp; Teaching\u003c/span\u003e\u003c/div\u003e\u003ch2 class=\"pr-collection-item__title\"\u003e5 ways to cope with disappointing Year 12 results\u003c/h2\u003e\u003cp class=\"pr-collection-item__excerpt\"\u003eReceiving disappointing VCE or HSC results at the end of Year 12 can be devastating but there are ways to cope, says a University of Melbourne expert.\u003c/p\u003e\u003c/div\u003e\u003c/a\u003e\u003c/li\u003e\u003cli data-metadata=\"{\u0026quot;id\u0026quot;:1234,\u0026quot;title\u0026quot;:\u0026quot;What is mindfulness? Nobody really knows, and that’s a problem\u0026quot;,\u0026quot;original_channel\u0026quot;:\u0026quot;Health \\u0026 Wellbeing \u0026quot;,\u0026quot;individuals\u0026quot;:\u0026quot;Dr Nicholas Van Dam and Professor Nick Haslam\u0026quot;,\u0026quot;word_count\u0026quot;:1076}\"\u003e\u003ca class=\"pr-collection-item\" href=\"/articles/what-is-mindfulness-nobody-really-knows-and-that-s-a-problem\"\u003e\u003cdiv class=\"pr-collection-item__img-wrap\"\u003e\u003cdiv class=\"pr-collection-item__img\" style=\"background-image: url(https://res-2.cloudinary.com/the-university-of-melbourne/image/upload/s--qzVCamOK--/c_fill,f_auto,h_180,q_75,w_270/v1/pursuit-uploads/ed7/1ba/f87/ed71baf87c1391b823a3280a5a885ad825e62e21adaad496b285e7c5bbbf.jpg);\"\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"pr-collection-item__content\"\u003e\u003cdiv class=\"pr-collection-item__meta pr-channel-name\"\u003e\u003cspan class=\"pr-tag-wrapper\"\u003e\u003c/span\u003e\u003cspan class=\"pr-collection-item__date\"\u003e11 October 2017\u003c/span\u003e\u003cspan\u003e - Health \u0026amp; Wellbeing \u003c/span\u003e\u003c/div\u003e\u003ch2 class=\"pr-collection-item__title\"\u003eWhat is mindfulness? Nobody really knows, and that’s a problem\u003c/h2\u003e\u003cp class=\"pr-collection-item__excerpt\"\u003eMindfulness is all the rage in mainstream Western culture, but University of Melbourne research raises questions over how poorly defined and researched it is.\u003c/p\u003e\u003c/div\u003e\u003c/a\u003e\u003c/li\u003e\u003cli data-metadata=\"{\u0026quot;id\u0026quot;:804,\u0026quot;title\u0026quot;:\u0026quot;How feeling good helps us make good\u0026quot;,\u0026quot;original_channel\u0026quot;:\u0026quot;Inside Business\u0026quot;,\u0026quot;individuals\u0026quot;:\u0026quot;Associate Professor Nicole Mead\u0026quot;,\u0026quot;word_count\u0026quot;:933}\"\u003e\u003ca class=\"pr-collection-item\" href=\"/articles/how-feeling-good-helps-us-make-good\"\u003e\u003cdiv class=\"pr-collection-item__img-wrap\"\u003e\u003cdiv class=\"pr-collection-item__img\" style=\"background-image: url(https://res-4.cloudinary.com/the-university-of-melbourne/image/upload/s--578fU70F--/c_fill,f_auto,h_180,q_75,w_270/v1/pursuit-uploads/537/c57/c00/537c57c008f844bd6542cf035b8d9fce4ef05966bf51483a5155908f3d8f.jpg);\"\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"pr-collection-item__content\"\u003e\u003cdiv class=\"pr-collection-item__meta pr-channel-name\"\u003e\u003cspan class=\"pr-tag-wrapper\"\u003e\u003c/span\u003e\u003cspan class=\"pr-collection-item__date\"\u003e13 December 2016\u003c/span\u003e\u003cspan\u003e - Inside Business\u003c/span\u003e\u003c/div\u003e\u003ch2 class=\"pr-collection-item__title\"\u003eHow feeling good helps us make good\u003c/h2\u003e\u003cp class=\"pr-collection-item__excerpt\"\u003eNew research has found that simple pleasures, far from being unproductive distractions, can offset life\u0026#39;s daily annoyances to keep us focused on our goals.\u003c/p\u003e\u003c/div\u003e\u003c/a\u003e\u003c/li\u003e\u003cli data-metadata=\"{\u0026quot;id\u0026quot;:506,\u0026quot;title\u0026quot;:\u0026quot;Publish AND perish: Medical researchers under pressure\u0026quot;,\u0026quot;original_channel\u0026quot;:\u0026quot;Up Close\u0026quot;,\u0026quot;individuals\u0026quot;:\u0026quot;Dr Andi Horvath and Dr Joeri Tijdink\u0026quot;,\u0026quot;word_count\u0026quot;:62}\"\u003e\u003ca class=\"pr-collection-item\" href=\"/podcasts/publish-and-perish-medical-researchers-under-pressure\"\u003e\u003cdiv class=\"pr-collection-item__img-wrap\"\u003e\u003cdiv class=\"pr-collection-item__img\" style=\"background-image: url(https://res-2.cloudinary.com/the-university-of-melbourne/image/upload/s--bzl_Pb-4--/c_fill,f_auto,h_180,q_75,w_270/v1/pursuit-uploads/fea/537/4d7/fea5374d7ce7f04ea079c40f8392b0b21bd0021952d4be76e775b6507027.jpg);\"\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"pr-collection-item__content\"\u003e\u003cdiv class=\"pr-collection-item__meta pr-channel-name\"\u003e\u003cspan class=\"pr-tag-wrapper\"\u003e\u003cspan class=\"pr-tag pr-tag--podcast pr-tag--inline\"\u003e\u003cspan class=\"pr-tag__icon small\" data-icon=\"pr-microphone\"\u003e\u003c/span\u003e Podcast\u003c/span\u003e\u003c/span\u003e\u003cspan class=\"pr-collection-item__date\"\u003e6 May 2016\u003c/span\u003e\u003cspan\u003e - Up Close\u003c/span\u003e\u003c/div\u003e\u003ch2 class=\"pr-collection-item__title\"\u003ePublish AND perish: Medical researchers under pressure\u003c/h2\u003e\u003cp class=\"pr-collection-item__excerpt\"\u003ePsychiatrist Dr Joeri Tijdink on how research and publication pressures on scientists link to professional burnout and misconduct.\u003c/p\u003e\u003c/div\u003e\u003c/a\u003e\u003c/li\u003e\u003cli data-metadata=\"{\u0026quot;id\u0026quot;:346,\u0026quot;title\u0026quot;:\u0026quot;Easing your child’s back to school worries\u0026quot;,\u0026quot;original_channel\u0026quot;:\u0026quot;Learning \\u0026 Teaching\u0026quot;,\u0026quot;individuals\u0026quot;:\u0026quot;Professor Lea Waters\u0026quot;,\u0026quot;word_count\u0026quot;:797}\"\u003e\u003ca class=\"pr-collection-item\" href=\"/articles/easing-your-child-s-back-to-school-worries\"\u003e\u003cdiv class=\"pr-collection-item__img-wrap\"\u003e\u003cdiv class=\"pr-collection-item__img\" style=\"background-image: url(https://res-3.cloudinary.com/the-university-of-melbourne/image/upload/s--XVBS10g6--/c_fill,f_auto,h_180,q_75,w_270/v1/pursuit-uploads/541/b4b/44e/541b4b44e30b1762367da6f27840c6115dcb40268864a7491c12073a8169.jpg);\"\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"pr-collection-item__content\"\u003e\u003cdiv class=\"pr-collection-item__meta pr-channel-name\"\u003e\u003cspan class=\"pr-tag-wrapper\"\u003e\u003c/span\u003e\u003cspan class=\"pr-collection-item__date\"\u003e26 January 2016\u003c/span\u003e\u003cspan\u003e - Learning \u0026amp; Teaching\u003c/span\u003e\u003c/div\u003e\u003ch2 class=\"pr-collection-item__title\"\u003eEasing your child’s back to school worries\u003c/h2\u003e\u003cp class=\"pr-collection-item__excerpt\"\u003eNew research shows mindful parenting can significantly reduce children\u0026#39;s stress levels, which is particularly relevant during the back to school period.\u003c/p\u003e\u003c/div\u003e\u003c/a\u003e\u003c/li\u003e","next":null}