The real face of the Australian Paleo community
Australians on the Paleo diet come from all walks of life but are united by disillusionment with mainstream health advice, says a University of Melbourne expert
False labelling hides the truth about superfoods
False and misleading claims about foods' health-boosting benefits are bad news for consumers - but Australia's regulatory system is ill-equipped to act.
Paleo diets = weight gain
Paleo diets are not good for you – researchers say a study shows using these low-carb, high-fat diets cause you to put on weight and can bring health problems.
How the obesity debate is being artificially sweetened
The soft drink industry is shifting attention from having a healthy diet to maintaining an active lifestyle with an emphasis on energy balance.
Why those sugar-free products damage your teeth
Researchers have discovered that sugar-free drinks and lollies destroy tooth enamel in children and adults.
Eating supplements cannot beat the real thing
The delivery mechanism for nutrients – the type of food you're eating and how it's processed – is almost as important as the amount of nutrients food contains.