Exercising in middle age can save your memory later
Regular exercise in middle age is the best lifestyle change a person can make to prevent cognitive decline in later years, a landmark 20-year study has found.
Diabetes and exercise capacity linked to glycogen in muscle tissue
Genetic testing shows that muscle tissue that can't convert glucose to glycogen causes type 2 diabetes and reduces capacity for exercise.
Keeping a healthy lifestyle in mind for mental health patients
Research shows people with psychosis have a shorter life expectancy than the general population, mainly due to lifestyle factors.