Holiday stress and how to beat it
The chaos of Christmas can leave many of us feeling stressed, but a University of Melbourne expert says some simple changes can make a world of difference.
Part 2: 2018 Summer reading
Reading a good book recommendation can be a true gift - here's Part 2 of our recommended reading list from University of Melbourne experts.
Do you really get sick as soon as you go on holiday?
Does it ever seem that as soon as you take a break, you get sick? University of Melbourne experts look at some of the reasons it feels this way.
Part 1: 2018 Summer reading
Reading a good book on holiday is one of life’s indulgences, but getting a gem of a recommendation from our University of Melbourne experts can be a true gift.
I’m dreaming of a...
In a new book, a University of Melbourne academic looks at why films sentimentalise Christmas and the holidays without reflecting reality.
Helping high anxiety on holiday
Holidays are fun, but can be a struggle for the one in seven Australians suffering anxiety - a University of Melbourne expert gives some festive advice.