Mental Health

From doomscrolling to relentless negative headlines, the 21st century is mentally tough. But hope isn’t just a feeling. It’s a resource. And like any resource, it needs budgeting

The daily routine of a single parent can be harsh due to higher child care responsibilities, housing stress, financial inequalities and poorer mental health, finds the latest HILDA Survey

A new video series called ‘Climate Kids’ has been launched to help kids (and their parents) combat climate anxiety and feel equipped to take positive action

Recognising the emotional work that goes on behind the holidays is key to a more equitable and inclusive festive season

If you’re tossing and turning at night, you might ask Santa for a sleep tracker. But do they really help?

After three years, the Royal Commission into Defence and Veteran Suicide delivered its recommendations, but for those of us affected, it’s seeing real change that matters

Many complex causes may drive someone to consider suicide. Addressing these causes at a policy level will save lives

As we head into the Paris Olympics, the mental health of elite athletes is finally becoming less stigmatised and that can only be a good thing

New research finds that the poorest Australians in the worst health are living in the coldest homes during Australian winter and it’s putting their mental health at risk

The early results of a new trial on ‘nature prescribing’ show promise for helping young people with mild mental illness