Hope and courage in the climate crisis
A new book by a University of Melbourne expert is a guided tour of ideas to inspire and sustain hope and courage in the climate change emergency before us.
Emerging from COVID-19 and taking the chance to change
As COVID-19 restrictions loosen across Australia, it's a good time to take stock of how COVID-19 has changed our lives, says a University of Melbourne expert.
How COVID-19 could inspire us to a better future
COVID-19 has created new ways of working together but as restrictions ease, a University of Melbourne expert says what we do now and what comes next matters
Embracing a new normal in ourselves and communities
COVID-19 has changed our habits, explains a University of Melbourne expert. So what do we want to keep doing and stop doing, individually and as a community?
Black Saturday: Understanding disaster recovery and resilience
Black Saturday taught us that disasters are a unique form of trauma; University of Melbourne experts say learning how to respond is key to helping recovery.
Australia: Liveability vs sustainability
In this episode of the University of Melbourne's Eavesdrop on Experts podcast Professor Lars Coenen looks at how Melbourne can become a truly sustainable city.
Why mindset matters for junior doctors
Teaching junior doctors how to have a 'growth mindset' can help them cope better with the pressures of the job, says a University of Melbourne researcher.
Teaching your child to cope
Parents and teachers can help young people learn coping skills to better deal with the stresses of everyday life, says a University of Melbourne expert.
Beating the bullies by thinking differently
University of Melbourne research finds that helping kids to develop a resilient mindset makes a big difference to how much damage bullying does.
Exercising your emotions
University of Melbourne academic Dr Peter Koval champions emotional flexibility as the next step forward in psychological well-being.