Screen Time

Health & Medicine
Research
Giving parents the tools (without the guilt) to support a teenager's sleep
New research reveals the surprising ways parents influence teen sleep patterns – and what you can do to help, with less guilt and conflict

Health & Medicine
Sorry, those blue-blocking lenses probably won’t help your digital eye strain
Eye strain from extended screen time is a growing problem, but evidence suggests that blue light is not the cause, and blue-blockers are not the solution

Health & Medicine
Looking to the distance for healthy vision
Half of the world’s population is predicted to be short-sighted by 2050, driven by the growing intensity of close-vision work, highlighting the importance of getting outdoors