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Stress

  1. 3 August 2018 - Learning & Teaching

    Teaching your child to cope

    Parents and teachers can help young people learn coping skills to better deal with the stresses of everyday life, says a University of Melbourne expert.

  2. 14 December 2017 - Health & Wellbeing

    We wish you a stress-free Christmas

    Christmas time can be a source of stress and even ill-health, but a University of Melbourne expert recommends simple steps to a more relaxing festive period.

  3. 13 December 2017 - Learning & Teaching

    5 ways to cope with disappointing Year 12 results

    Receiving disappointing VCE or HSC results at the end of Year 12 can be devastating but there are ways to cope, says a University of Melbourne expert.

  4. 11 October 2017 - Health & Wellbeing

    What is mindfulness? Nobody really knows, and that’s a problem

    Mindfulness is all the rage in mainstream Western culture, but University of Melbourne research raises questions over how poorly defined and researched it is.

  5. 25 September 2016 - Health & Wellbeing

    Cities for healthier lives

    Cities are making us sick but research led by the University of Melbourne and presented to the UN sets out a blueprint for making our cities healthier.

  6. Podcast6 May 2016 - Up Close

    Publish AND perish: Medical researchers under pressure

    Psychiatrist Dr Joeri Tijdink on how research and publication pressures on scientists link to professional burnout and misconduct.

  7. 26 January 2016 - Learning & Teaching

    Easing your child’s back to school worries

    New research shows mindful parenting can significantly reduce children's stress levels, which is particularly relevant during the back to school period.